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News — healthy lifestyle

Guest Blog: Every Day Shortcuts to Eat to Your Health

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Guest Blog: Every Day Shortcuts to Eat to Your Health

Setting up for success with easy cheats makes up a big component of healthy eating. Now that the kids are helping themselves to snacks it’s even more important to have these easily accessible and at the front of the fridge.

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The Day(s) After A Feast

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The Day(s) After A Feast

I dunno about you but it seems like one day of indulging often brings another and another and before you know it you’re guiltily humming Annie’s “tomorrow” inside your head. There’s always a reason to indulge. And you know? It’s actually good for you.

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