Flower & Garden Show 2015

If you have cabin fever from all this snow and extremely cold weather come on down to the CT Flower Show and warm up by thinking about spring! Starting today through Sunday I will be at the CT Flower & Garden Show. I will have a sampling of my best selling soaps plus, lavender sugar scrubs, lavender body sprays and herbal salves.

Flower Show

PLUS! Show offer only!  Interested in turning your backyard or small plot of land into cash? Off is only good during the show get $50.00 off my next full day SPIN Farming workshop March 14th from 9 – 4 in South Glastonbury. Show price $150.00 normally $200.00.

SPIN Workshop Flyer

 

February 19, 2015 023

February 19, 2015 012February 19, 2015 011

February 19, 2015 019

February 19, 2015 024

 

Pine Trees and their Medicinal Uses

 

cd2946c9724e65d6703f3d1d8692f0ae[1]

As a child growing up in California, I loved to hear the breeze through the Ponderosa pines. Because these trees are so tall (over 230 feet high), there is a distinct sound that I’ve not heard in any other forest that I’ve walked through.  That airy sound of the breeze through the trees is what I miss most about my home state.  Then there is the smell of pine, which makes me feel refreshed, calm and at peace.

Until recently I didn’t know that pine (all species) have medicinal properties which have been used for centuries by Native American tribes.

Native American’s have been using Pine Medicinally for Centuries

ct11023r[1]

Native American tribes in this region used all parts of the tree for medicinal purposes. A bark decoction for coughs and colds was used by the Abanaki, Iroquois, Micmac, Mohegan and Shinnecock tribes. Bark was also used as a poultice for colds by the Algonquin and for cuts and wounds by the Chippewa. A pitch pine drawing salve was made by the Delaware and Ontario people just to name a few of its many medicinal uses. (HANE: Herbarium, pinus strobus L.)

thW5XTMDYN

Here in Connecticut we have White Pine which is a shorter scruffier tree than its cousin the Ponderosa. And, today, pine needles and bark are harvested and dried for use in teas, tinctures and infused oils. Pine resin is the golden jewel of the tree as it has incredible healing properties. White Pine has anti-inflammatory, antiseptic, expectorant, diuretic, antibacterial, stimulant, antispasmodic and astringent properties.

Eating my first Pine Needles

goat eating pine needles[1]

Have you ever tasted a pine needle? After our last big snow fall, the sun came out and it was a beautiful day to go out for a walk through our woods to harvest pine needles for my pine soap and salve.  I decided to try a needle.  Honestly, it was nothing to write home about.  It tasted like a pine needle.  I had read pine needles are high in Vitamin C and boosts the immune system.  I read that not every pine tree species tastes the same.  The author encouraged readers to try different trees and go with the one you liked best.  However, since I only have one species of trees on our property, what I tasted was what I tasted – pine and I’ll have to take her word that not all pine trees taste the same…

Making my First Batch of Infused Pine Oil

February 3, 2015 011

This was the fun part – after harvesting enough pine needles, I loaded up my crock pot and added my oil. As I turned on my crock pot, I was struck by a thought! How would a pine marinade work for chicken.  I decided to adapt a recipe for pine needle salad dressing into a marinade.  My husband is such a good sport about this stuff – I knew it wouldn’t faze him in the least.  I was right – after 20 years of eating my “experiments” what’s a few pine needles with dinner.

The final results were OK – I think I would prefer the chicken barbequed to add a little natural smoky flavor with the pine marinade rather than baked.  So I will try this recipe again when the weather gets warmer.   However, my husband thought the chicken tasted great.

White Pine makes wonderful Soaps and Salves

February 2, 2014 010

I love working with pine.  I’ve perfected my drying technique so the pine needles keep their beautiful green color in my soap.  The needles also add a great natural exfoliatant, which is another plus.  All the benefits of pine, plus a four oil soap recipe make a well balanced soap.

The pine infused oil is another bonus as it can be used in many applications such as salves which is moisturizing for extremely dry skin.  The pine salve will also promote healing of small scratches, cuts, burns and other minor skin irritations. During these bitter cold winter months I need something like this as my hands take a beating. They get so dry and cracked (sometimes bleed) that the salve had been a perfect remedy.

I just love pine trees!

Fresh Chopped Green Onions


July 5, 2014 004

I always leave plenty of green onions to overwinter in the garden because, in the spring, it’s a treat to be able to go out and harvest them to add to my salad and/ or salad dressings. Over the years, I’ve created a few short cuts so I have onions ready to go into whatever I’m making.

July 5, 2014 014

Chop by hand

July 5, 2014 070

If you don’t want to chop the onions by hand, an easier way is to chop them in a food processor – the goal is to chop the greens into small pieces.

July 5, 2014 077

The food processor chops the onion into really fine pieces.

July 5, 2014 012

July 5, 2014 020

Finely chopped onions make great additions to salad dressings.

July 5, 2014 023

They are perfect to add to add to hamburger or meatloaf dishes.

July 5, 2014 032

Chopped onions are also perfect in a fresh salad.

July 5, 2014 019

Fresh green onions in a container store well in the refrigerator so they are always ready when I need them.

My Homework – Lemongrass Tea

thHLZD0WY2

As a Christmas gift to myself, I enrolled in the Herbal Academy of New England, an online educational program for those who want to become herbalists and/or anyone who is interested in herbs.  I am thrilled and excited to add an academic understanding of herbs and how they interact in their various forms.

I’ve discovered that ideas of how and where you can use herbs are limitless!  We can create teas, tinctures, poultices, essential oils, soaps, creams, syrups, and salves.  We can also use them in our cooking, baking, jams, jellies, vinegars, oils, honey, salts, mix them with other herbs or simply munch on a sprig right off the plant.

Until now, my education was limited to reading books, the Internet and talking to my Naturopathic doctor.  Once 20 years ago, I also took a guided hike on identifying wild edible plants.  All I can remember from that day was the ability to identify Yarrow (a popular flower used for medicinal purposes) and tasting some uninspiring grassy, sometimes bitter tasting weeds.  Ick!

thWBO76MRV

The first lesson in my program involves making a medicinal tea from whatever I have on hand. Since I grow a lot of herbs on my small farm, I have many options.  Needing an herb to test, I grabbed one of the many large paper grocery bags on my counter filled with herbs, opened it and discovered that I picked lemongrass.  I had never used this herb before so I decided to try it.

 

Back-story on my poor little Lemongrass plant – It’s a Miracle!

Lemongrass is a new herb on my farm.  Last winter, I found a catalog company that had a sale on plants and, at the time; it seemed to be a good deal. Who can resist a sale!  The plant arrived on life support (obviously the reason for the sale) and it was clear that the plant didn’t have much, if any, time left.  However, deep in the core of this dried up grassy blob; I found a little green stem. Since maybe there was some hope, I figured I’d plant it vs. tossing it into the compost pile.  I placed it into a corner of a raised bed already pretty full of mints, sage and oregano, blessed the little plant and left it at that.

During the summer, it got watered (when I remembered…) and to my surprise that scraggly dried up little grassy thing started to grow! By the end of summer, it had shot up over 36 inches and was taking over the corner of its raised bed.

Before the first freeze, I cut the plant back down to its original size (a few inches tall) bound the cut grass into bunches and stuffed it into a grocery store paper bag to dry.  I tossed the bag on my kitchen counter where it’s been since fall.  I honestly had no clue as to what I was going to do with the grass. A couple of thoughts surfaced

(possibly soap or a seasoned salt) but no decision.

My Research on Lemongrass

library-research[1]

 

 

 

 

 

(Disclaimer:  I am not a health expert and have no medical training.  The purpose of this article is not to diagnose and/or treat medical issues.  This is for informational purposes only.  If you have questions regarding your health, please consult with a medical physician)

According to Healthers.org lemongrass has some great medicinal properties. Here is an excerpt from their website:

  • Powerful pain relieving properties. It helps to alleviate muscle spasms by relaxing the muscles thereby leading to the reduction of pain-related symptoms.

 

  • Is useful for all types of pain including abdominal pain, headaches, joint pains, muscle pains, digestive tract spasms, muscle cramps, stomach ache and others.

 

  • Can be linked to increasing the body’s ability to repair damaged connective tissue such as cartilage, ligaments and tendons and is thus recommended for these types of injuries.

 

  • Improvements in blood circulation.

 

  • Its antifungal and antibacterial, lemongrass inhibits bacteria and yeast growth.

 

  • It is useful for gastrointestinal infections and may also be applied externally to wounds as it fights germs.

 

  • As an antioxidant, lemongrass contributes to liver and pancreatic health by helping the body to more quickly remove toxins.

 

  • It has also being linked to lowered or normalized cholesterol levels.

 

  • It also treats digestive issues including gastro-enteritis and may be helpful in relieving constipation.

 

  • Some sources suggest that lemongrass has antidepressant properties and is thus beneficial for nervous and stress-related conditions.

 

  • It is said to be helpful in alleviating anxiety and depressive symptoms. It helps to strengthen the nervous system and may thus be useful for conditions such as Parkinson’s disease.

 

  • The presence of Vitamin A in lemongrass makes it helpful for skin issues such as acne pimples.

 

  • It helps to brighten the skin and eyes and clear up oily skin, thus improving acne.

 

  • Its antibacterial property is also valuable for skin infections. Lemongrass may improve poor body odor by controlling excessive sweating.

 

  • One research study conducted at Ben Gurion University in Israel found that the citral found in lemongrass has possible benefits in inhibiting cancer. It revealed that this compound may contribute to the death of cancer cells with no noted negative effect on normal cells.

In addition, I wasn’t surprised to learn that lemongrass is a great culinary herb and is very popular in Asian cuisine.  According to the book “20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature’s Healing Herbs” by Victoria Zak, lemongrass, as a tea, is one of the tried and true herbs for added flavor and synergy.  It’s often used in tea blends to enhance and balance flavors of multiple tea herbs.

Inspiration Hits!

thAWHQYHUY

 

In herbal basic training, one must know how to make medicinal teas.  I learned that medicinal teas have a higher tea to water ratio.  In addition, commercial teas in tea bags have little to no medicinal value because there isn’t enough of the herb in the tea bag to make a difference.  If you are looking for a health benefit from commercial tea, buy loose leaf.

I discovered that lemongrass tea has a wonderful strong lemony taste with a back note of grass and I was surprised how much I liked it.   As I sipped my cup of tea, I began to think about the possibility of using this tea in a soap recipe along with the dried lemongrass. I already make herbal soaps using dried herbs and essential oils and wondered what would happen if I added tea to my recipe?

Not wanting to waste time, I dried the steeped lemongrass from my pot of tea, measured out enough tea for my soap recipe and began measuring / mixing the rest of my ingredients.  My house smelled like the lemon groves I used to visit not far from my childhood home in Southern California.  It was invigorating!

January 13, 2015 008  The soap is now curing and, as it will be a few weeks before I can test it, I’ll post an update in the coming weeks.

 

 

 

 

 

 

Lemongrass Tea Shrimp Scampi

 January 13, 2015 023 Here I go again…. While cooking dinner that night, I was hit with another inspiration!  My recipe for Shrimp Scampi called for lemon juice so I thought I would add the remaining lemongrass tea to my pan instead of lemon juice.  It worked great and my husband, who is my official taste tester, gave me thumbs up!!

 

 

 

 

 

(Replaced the lemon juice with the tea)

January 13, 2015 035

 

 

 

 

 

 

 

The success of my experiments will result in my ordering more plants this spring so I can use lemongrass in even more products.